Herbal Remedies & Vitamin Guide

12 April 2007

licorice

Also indexed as
DGL (Licorice)
Botanical names
Glycyrrhiza glabra, Glycyrrhiza uralensis
Parts used and where grown
Originally from central Europe, licorice now grows all across Europe and Asia. The root is used medicinally.

Licorice has been used in connection with the following conditions (refer to the individual health concern for complete information):
Science Ratings - Health Concerns
*** - Infection
*** - Peptic ulcer (chewable DGL)
** - Canker sores (DGL)
** - Colic (in combination with vervain, fennel and lemon balm)
** - Epilepsy (in combination with bupleurum, peony root, pinellia root, cassia bark, ginger root, jujube fruit, Asian ginseng root, and Asian scullcap root)
** - Gastroesophageal reflux disease (GERD) (DGL)
** - Hepatitis (intravenous glycyrrhizin)
** - HIV support
** - Infections (viral)
* - Asthma
* - Chronic fatigue syndrome
* - Cold sores (topical)
* - Cough
* - Crohn’s disease
* - Eczema
* - Gastritis
* - Genital herpes (topical)
* - Hay fever (Sho-seiryu-to: contains licorice, cassia bark, schisandra, ma huang [ephedra], ginger, peony root, pinellia, and asiasarum root)
* - Hepatitis (oral glycyrrhizin)
* - Indigestion and heartburn (DGL)
* - Melasma (topical liquirtin)
* - Menopause
* - Shingles (herpes zoster)/postherpetic neuralgia (topical gel)
* - Ulcerative colitis
*** - Reliable and relatively consistent scientific data showing a substantial health benefit.
** - Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
* - For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.
Historical or traditional use (may or may not be supported by scientific studies)
Licorice has a long and highly varied record of uses. It was and remains one of the most important herbs in
Traditional Chinese Medicine. Among its most consistent and important uses are as a demulcent (soothing, coating agent) in the digestive and urinary tracts, to help with coughs, to soothe sore throats, and as a flavoring. It has also been used in Traditional Chinese Medicine to treat conditions ranging from diabetes to tuberculosis.
Active constituents
The two major constituents of licorice are glycyrrhizin and
flavonoids. According to test tube studies, glycyrrhizin has anti-inflammatory actions and may inhibit the breakdown of the cortisol produced by the body.1 2 Licorice may also have antiviral properties, although this has not been proven in human pharmacological studies. Licorice flavonoids, as well as the closely related chalcones, help heal digestive tract cells. They are also potent antioxidants and work to protect liver cells. In test tubes, the flavonoids have been shown to kill Helicobacter pylori, the bacteria that causes most ulcers and stomach inflammation.3 However, it is unclear whether this action applies to the use of oral licorice for the treatment of ulcers in humans.
An extract of licorice, called liquiritin, has been used as a treatment for melasma, a pigmentation disorder of the skin. In a preliminary trial,4 topical application of liquiritin cream twice daily for four weeks led to a 70% improvement, compared to only 20% improvement in the placebo group.
A preliminary trial found that while the acid-blocking drug
cimetidine (Tagamet®) led to quicker symptom relief, chewable deglycyrrhizinated licorice (DGL) tablets were just as effective at healing and maintaining the healing of stomach ulcers.5 Chewable DGL may also be helpful in treating ulcers of the duodenum, the first part of the small intestine.6 Capsules of DGL may not work for ulcers, however, as DGL must mix with saliva to be activated.7 One preliminary human trial has found DGL used as a mouthwash was effective in quickening the healing of canker sores.8
How much is usually taken?
There are two types of licorice, “standard” licorice and “de-glycyrrhizinated” licorice (DGL). Each type is suitable for different conditions. The standard licorice containing glycyrrhizin should be used for respiratory infections,
chronic fatigue syndrome or herpes (topical). Licorice root in capsules, 5–6 grams per day, can be used. Concentrated extracts, 250–500 mg three times per day, are another option. Alternatively, a tea can be made by boiling 1/2 ounce (14 grams) of root in 1 pint (500 ml) of water for fifteen minutes, then drinking two to three cups (500–750 ml) per day. Long-term internal use (more than two to three weeks) of high amounts (over 10 grams per day) of glycyrrhizin-containing products should be attempted only under the supervision of a doctor. Licorice creams or gels can be applied directly to herpes sores three to four times per day.
DGL is prepared without the glycyrrhizin in order to circumvent potential safety problems (see below), and is used for conditions of the digestive tract, such as
ulcers. For best results, one 200–300 mg tablet is chewed three times per day before meals and before bed.9 For canker sores, 200 mg of DGL powder can be mixed with 200 ml warm water, swished in the mouth for three minutes, and then expelled. This may be repeated three or four times per day.
Are there any side effects or interactions?
Licorice products that include glycyrrhizin may increase
blood pressure and cause water retention.10 Some people are more sensitive to this effect than others. Long-term intake (more than two to three weeks) of products containing more than 1 gram of glycyrrhizin (the amount in approximately 10 grams of root) daily is the usual amount required to cause these effects. Consumption of 7 grams licorice (containing 500 mg glycyrrhizin) per day for seven days has been shown to decrease serum testosterone levels in healthy men by blocking the enzymes needed to synthesize testosterone.11 However, in another study, a similar amount of licorice had only a small and statistically insignificant effect on testosterone levels.12 As a result of these possible side effects, long-term intake of high levels of glycyrrhizin is discouraged and should only be undertaken if prescribed by a qualified healthcare professional. Consumption of plenty of fresh fruits and vegetables to increase potassium intake is recommended to help decrease the chance of side effects. According to the German Commission E monograph, licorice is inadvisable for pregnant women as well as for people with liver and kidney disorders.13
De-glycyrrhizinated licorice extracts do not cause these side effects since they contain no glycyrrhizin.
Drug Interactions
Certain medicines interact with
licorice: Some interactions may increase the need for licorice (+), other interactions may be negative (-) and indicate licorice should not be taken without first speaking with your physician or pharmacist, others may require further explanation (?). Refer to the individual drug article for specific details about an interaction.
Note: The following list only includes the generic or class name of a medicine. To find a specific brand name, use the
Medicines index.
Aspirin (+)
Digoxin (-)
Etodolac (+)
Ibuprofen (+)
Interferon (+)
Isoniazid (+)
Loop Diuretics (-)
Nabumetone (+)
Naproxen/Naproxen Sodium (+)
Oral Corticosteroids (?)
Oxaprozin (+)
Risperidone (?)
Thiazide Diuretics (-)
Topical Corticosteroids (+)

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