Herbal Remedies & Vitamin Guide

21 April 2007

digestive enzymes

Also indexed as
Pancreatic Enzymes, Pancreatin, Papain, Proteolytic Enzymes
See also
Introduction
Digestive enzymes are complex proteins involved in digestion that stimulate chemical changes in other substances. They work optimally at specific temperature and pH. Digestive enzymes include pancreatic enzymes, plant-derived enzymes, and fungal-derived enzymes. There are three classes of digestive enzymes: proteolytic enzymes needed to digest protein, lipases needed to digest fat, and amylases needed to digest carbohydrates.
Where are they found?
Only small amounts of the animal-based proteolytic enzymes, trypsin and chymotrypsin, are found in the diet; however, the pancreas can synthesize these enzymes. The plant-based proteolytic enzyme
bromelain comes from the stems of pineapples and is useful in many conditions. Papain comes from unripe papayas. All of these enzymes are available as supplements.
Enzymes have been used in connection with the following conditions (refer to the individual health concern for complete information):
Science Ratings - Health Concerns
*** - Low back pain (chymotrypsin, trypsin)
*** - Pancreatic insufficiency (including pancreatitis)
*** - Sprains and strains (chymotrypsin, trypsin)
** - Celiac disease
** - Indigestion (Lipase)
** - Osteoarthritis (bromelain, trypsin, rutosid combination)
** - Tendinitis (proteolytic enzymes)
* - Acne Rosacea
* - Chronic candidiasis
* - Crohn’s disease
* - Food allergies
* - Gastroesophageal reflux disease (GERD)
* - Low back pain (papain)
* - Sprains and strains (papain)
*** - Reliable and relatively consistent scientific data showing a substantial health benefit.
** - Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
* - For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support and/or minimal health benefit.
Who is likely to be deficient?
People with
pancreatic insufficiency and cystic fibrosis frequently require supplemental pancreatic enzymes (which include proteolytic enzymes, lipases, and amylases). In addition, those with celiac disease1 or Crohn’s disease2 and perhaps some people suffering from indigestion3 may be deficient in pancreatic enzymes. As bromelain and papain are not essential, deficiencies do not exist.
How much is usually taken?
The digestive enzymes—proteolytic enzymes,
lipases, and amylases—are generally taken together. Pancreatin, which contains all three digestive enzymes, is rated against a standard established by the U.S. Pharmacopeia (USP). For example, “4X pancreatin” is four times stronger than the USP standard. Each “X” contains 25 USP units of amylase, 2 USP units of lipase, and 25 USP units of protease (or proteolytic enzymes). Three to four grams of 4X pancreatin (or a lower amount at higher potency) with each meal is likely to help digest food in some people with pancreatic insufficiency.
Those with chronic pancreatitis need to discuss enzyme intakes with their physician. Under medical supervision, seriously ill people with
pancreatic insufficiency caused by pancreatitis are given very high levels of enzymes to improve fat digestion. In one successful trial, enough pancreatin was used with each meal to supply slightly over 1,000,000 USP units of lipase.4 Because pancreatin is rapidly emptied from the stomach during digestion, people taking these enzymes may obtain better results by spreading out supplementation throughout the meal.5
Supplemental enzymes that state only product weight, but not activity units, may lack potency.

Are there any side effects or interactions?
The most important digestive enzymes in
malabsorption diseases are usually fat-digesting enzymes called lipases. Proteolytic enzymes can digest, as well as destroy, lipases. Therefore, people with enzyme deficiencies may want to avoid proteolytic enzymes in order to spare lipases.6 If this is not possible (as most enzyme products contain both), people with malabsorption syndromes should talk with their doctor to see if their condition warrants finding products that contain the most lipase and the least protease.
In theory, too much enzyme activity could be irritating because it could start to “digest” parts of the body as the enzymes travel through the digestive system. Fortunately, that does not happen with supplemental amounts. Research has not determined the level at which such problems might arise.
A serious condition involving damage to the large intestines called fibrosing colonopathy has resulted from the use of pancreatic enzymes in children with
cystic fibrosis. In some cases, the problem was linked to the use of high supplemental amounts of enzymes.7 8 9 However, the amount of enzymes used has not been linked to the problem in all reports.10 In some cases, lower amounts of enzymes have caused fibrosing colonopathy if the enzymes are enteric-coated.11 Some researchers now believe that some unknown interaction between the enteric coating and the enzymes themselves may cause damage to the intestines of children with cystic fibrosis.12 Until more is known, children with cystic fibrosis needing to take pancreatic enzymes should only do so under the careful supervision of a knowledgeable healthcare professional.
Drug Interactions
Certain medicines interact with
digestive enzymes: Some interactions may increase the need for digestive enzymes (+), other interactions may be negative (-) and indicate digestive enzymes should not be taken without first speaking with your physician or pharmacist, others may require further explanation (?). Refer to the individual drug article for specific details about an interaction.
Note: The following list only includes the generic or class name of a medicine. To find a specific brand name, use the
Medicines index.
Warfarin (-)

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